Zunda Mochi is a traditional dessert from the Tohoku region of Japan, especially famous in Sendai. It consists of soft, chewy rice cakes (mochi) topped with or wrapped in a paste made from boiled edamame (young soybeans), sugar, and a touch of salt. The bright green color and refreshing flavor of the zunda paste make it a popular seasonal sweet, often enjoyed during summer or autumn. This treat combines the natural sweetness of soybeans with the rich texture of mochi, offering both nutrition and comfort.
Ingredients
- 1 cup edamame (shelled, boiled, and peeled)
- 2 tbsp sugar (adjust to taste)
- A pinch of salt
- 4 small pieces of plain mochi (store-bought or homemade)
Instructions
- Boil the edamame until tender, then remove the skins.
- Mash the edamame in a mortar and pestle (or food processor) until smooth.
- Mix in sugar and a pinch of salt, adjusting to taste.
- Cook or toast the mochi until soft.
- Coat the mochi with the zunda paste or serve with paste on top.
Tips
- Adjust the sugar for your preferred sweetness.
- For a smoother paste, blend the edamame with a small amount of water.
- Freshly pounded mochi gives the best chewy texture.
Serving Ideas
- Pair with green tea for a traditional Japanese sweet experience.
- Serve chilled in summer for a refreshing treat.
- Use zunda paste as a topping for ice cream or parfaits.
Get Mochi on Amazon : Satoh’s Kirimochi (Rice Cake)

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